SUMMER CAMP

CAMP SCHEDULE

Camp Schedule August 18 - 23

18.5 hours on ice instruction, 20 hours off ice instruction and video review

Objectives:

The Primary focus will be on and off ice training methods for the technical development of straights, corners and starts.

Athletes will also be given an introduction to various Track Patterns (offensive, defensive) Strategy, Tactics, and Passing.

The 5 Day camp will cover the newest Ellis Edge method of technique for the straightaway, corner and starts, including how to apply maximum pressure in each push, forward momentum weight transfer, timing, and efficiency of position and movement.

Skaters will learn the various track patterns, including offensive and defensive track patterns, pass set up and execution, and an introduction to various strategy and tactics and racing skills.

Off ice instruction will teach skaters the proper method of executing skating imitations and jumps, Techni-Cord Training, flexibility, agility, and speed of movement drills, as well as games.

Video analysis and feedback will allow each participant gain a more thorough understanding of the application of technique, tactical skills, and self assessment tools.

August 18Registration - 8:00 AM

Schedule for August - 18*, 19, 20*, 21

8:12 - 10:00 off ice instruction

10:00 - 12:00 ice

12:00 - 1:30 lunch

1:30 - 3:00off ice instruction

3:30 - 5:00ice

* Note- On Tue- 18th and Thur - 20th we will do video review

from 5:30-7:30. Bring a sandwich to eat to tide you over till dinner

Schedule for August 22

8:00bike ride

Lunch at park

1:30 - 3:00off ice instruction

3:30 - 5:00ice

Schedule for August 23

8:00 - 9:30ice

10:00 - 11:30off ice instruction

11:30 - 12:30 lunch

12:30 - 1:30ice

Weather permitting we may go for an afternoon swim so bring your swimsuit.

Our simple rules of RESPECT:

Respect your coaches, chaperones and volunteers.

Respect other peoples property and space. Ask before entering.

Respect the building and the people who work hard to make it the best for you. Cause no damage and clean up after yourself if you make a mess. If you accidentally break something let us know so we can get it fixed.

The complaint department will be closed from August 18 through August 23. Sorry for any inconvenience this may cause!